EXE PILATES
Exmouth Chiropractic Clinic 53 Imperial Road 01395 222656
NEW CLASS DATES
All bookings on a first come first served basis
BEGINNERS 5 weeks @ £35
Week 1 – 1.5 hours Weeks 2- 1 hour
Monday 27.9.10 7pm
Tuesday 28.9.10 1pm
Thursday 30.9.10 5.45pm
Friday 1.10.10 11.45am
MIXED ABILITY
All classes 1hour 15 mins (MIN OF 6 - MAX 10)
Darren’s 5 week courses £35
Monday 27.9.10 5.30pm and 8.00pm (wk 1 8.30pm)
Tuesday 28.9.10 11.30am and 5.45pm
Alison’s 6 week courses £42
Monday 13.9.10 10.00am and 11.30am
Tuesday 14.9.10 10am, 4.30pm and 7.15pm
Wednesday 15.9.10 7.15pm
Friday 17.9.10 9am and 10.30am
IMPROVER
All classes 1hour 15 mins (MIN OF 6 - MAX 10)
Darren’s 5 week course £35
Thursday 30.9.10 7.00pm (week 1 only 7.15pm)
Alison’s 6 week course £42
Thursday 16.9.10 1.30pm
On the Ball ( Fitball) Class * £5 per class one hour
Thursdays from 16.9.10 at 10am – for 6 weeks
EXE PILATES
Exmouth Chiropractic Clinic 53 Imperial Road 01395 222656
NEW CLASS DATES
All bookings on a first come first served basis
BEGINNERS 7 weeks @ £49
Week 1 – 1.5 hours Weeks 2- 1 hour
Monday 26.7.10 7pm
Tuesday 27.7.10 1pm
Thursday 29.7.10 5.45pm
Friday 30.7.10 11.45am
MIXED ABILITY
All classes 1hour 15 mins (MIN OF 6 - MAX 10)
Darren’s 7 week courses £49
Monday 26.7.10 5.30pm and 8.00pm (wk 1 8.30pm)
Tuesday 27.7.10 11.30am and 5.45pm
Alison’s 5 week courses £35
Monday 26.7.10 10.00am and 11.30am
Tuesday 27.7.10 10am, 4.30pm and 7.15pm
Wednesday 28.7.10 7.15pm
Friday 30.7.10 9am and 10.30am
IMPROVER
All classes 1hour 15 mins (MIN OF 6 - MAX 10)
Darren’s 7 week course £49
Thursday 29.7.10 7.00pm (week 1 only 7.15pm)
Alison’s 5 week course £35
Thursday 22.4.10 1.30pm ( On Hold)
On the Ball ( Fitball) Class * £5 per class one hour
Thursdays from 29.7.10 at 10am – for 5 weeks
Please see our main site and EXE PILATES tab or visit www.exepilates.co.uk
for more information
Our Summer Newsletter is now available
to receive an electronic copy either sign up on our website or email
exmouthchiropractic@btconnect.com
your details will only be used for clinic news and will not be passed to any third parties
in this edition
EXE PILATES – JUNE CLASS DATES
POSTURE
INTRODUCING OUR NEW TEAM MEMBER
-KEN ROSS SPORTS MASSAGE AND 1:1 REHABILITATION
ACUPUNCTURE - SUMMER OFFERS
CLINIC HUMOUR
REPETITIVE STRAIN INJURY
FAILING AND FAILED RELATIONSHIPS
THE MASSAGE CLINIC – EXETER LIVING MAGAZINE
LOOKING AND FEELING YOUNG
EVENT FOR YOUR CALENDAR – RACE FOR LIFE
Our February Newsletter is now available
Either sign up from our website link or email exmouthchiropractic@btconnect.com with
SEND NEWSLETTER in the subject line.
Your details will be used solely for the purpose of Clinic News and will not be disclosed to any third parties
In this edition –
· EXE PILATES – FEBRUARY CLASS DATES
· CHIROPRACTIC CLINIC – PATIENT OFFER
· EXMOOR BEAST TAMED
· HAITI DISASTER RAFFLE
· ACUPUNCTURE – HELPING YOU KEEP THOSE NEW YEAR RESOLUTIONS
· PAIN – WHAT DOES YOURS FEEL LIKE?
· COGNITIVE BEHAVIOURAL THERAPY
· SPINAL CURVES
· MASSAGE CLINIC NEWS AND OFFERS
· ALL I DID WAS PICK UP A NEWSPAPER !
· BEAT THE COLD
· CLINIC HUMOUR
· ICE OR HEAT FOR PAIN OR INJURIES?
EXE PILATES
AT The Exmouth Chiropractic Clinic
53 Imperial Road 01395 222656
NEW CLASS DATES
All bookings on a first come first served basis
* All courses 6 weeks @ £42 for the course unless stated otherwise
BEGINNERS
Week 1 – 1.5 hours Weeks 2-6 1 hour
Monday 22.2.10 7pm
Tuesday 23.2.10 6pm
Tuesday 23.2.10 1pm
Thursday 25.2.10 6pm ( week 1 5.45pm)
Friday 26.2.10 12 noon ( week 1 11.45am)
MIXED ABILITY
All classes 1hour 15 mins (MIN OF 6 ATTENDEES - MAX 10)
Monday 22.2.10 10.30am
5.30pm
8pm
Tuesday 23.2.10 10am
11.30am
4.30pm
7.15pm ( week 1 only 7.45pm)
Wednesday 24.2.10 7.15pm
Friday 26.2.10 9am
10.30am
Saturday 27.2.10 9am *5 week course @ £35
INTERMEDIATE
All classes 1hour 15 mins (MIN OF 6 ATTENDEES - MAX 10)
Thursday 25.2.10 1.30pm
7.15pm (week 1 only 7.30pm)
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