EXMOUTH OPEN MORNING ( FOR BACK CARE WEEK ) 11th OCTOBER
OPEN MORNING ( FOR BACK CARE WEEK )
SATURDAY 11TH OCTOBER - 10AM TO 2PM
Following recent renovations and expansion at our 51/53 Imperial Road premises, the Massage Clinic and Exmouth Chiropractic clinics, in association with Exe Pilate’s will be holding a joint open morning.
Today’s hectic lifestyles can build up heath problems that may worsen with time and the morning will be designed to help you on your eay to achieving better overall health and well-being.
Our combined clinics offer a comprehensive, diversified and varied range of treatments and services and our practitioners and therapists will be giving complimentary short talks on several health aspects including back care and Chiropractic by Dr Evans and Dr Lambert, Senior Massage Therapist and Massage Clinic owner, Anna Maria Mazzieri will explain muscle tension and it’s effects. Karen Chugg, Dietician will discuss ‘understanding our relationship with food’ aimed at both adults and children and Ruth Carter will use her knowedge of NLP ( Neuro Linguistic Programming) to address underlying health issues through Life Coaching.
PILATES AND SPINAL REHABILITATION GYM
The talks will take place throughout the morning in our Spinal Rehabilitation Gym and Pilate’s Studio where there will also be an explanation of the work of the Spinal Rehab centre, combined with a Pilate’s demonstration by our Senior Instructor, Alison Martineau. Pilate’s is a complete, low impact, method of exercise suitable for almost everyone, regardless of age, fitness level or gender. It focuses on strengthening your body’s core, back, abdominal and pelvic muscles and improving posture. Classes are proving very popular at £7 a session and each course runs for a period of six weeks. Come and find out more and get yourself on the road to fitness.
Find out how Acupuncture can help you and discuss your health problems with our Acupuncturist, Val Davis in a confidential setting.
Our Counsellor and Slimmage advisor Jane Hancock will be there along with our therapists and in addition to the talks, they will all be available to answer your individual enquiries, so join us, enjoy a refreshing complimentary beverage and get those questions you’ve always wanted to ask, answered.
FREE CHIROPRACTIC BACK CHECKS
Our Chiropractors will be giving free spinal checks and will be available to advise on back and spine care throughout the morning Anyone new to the clinic may also pre book a check throughout Back care week 4-11th of October (subject to availability) by calling our receptionist on 01395 222656.
There will also be introductory treatment discounts of 15% on all massage and new Chiropractic patient bookings made on the day or during the proceeding Back Care week 4-11th of October. Contact our clinics for more details ( numbers below)
£5 off Acupuncture treatments booked with Val Davis on the day.
MASSAGE TRAINING SCHOOL AND COURSES
The Massage clinic is also a training school focusing on excellence within the industry. There is a full range of courses available from ITEC Diplomas to CPD workshops and one to one tutorials, including an introduction to massage. So come and see the facilities and find out more.
CALLING ALL QUALIFIED THERAPISTS
Are you a qualified therapist? We are expanding and welcome enquiries from technicians eager to work at such desirable premises, who might enhance the range of treatments we offer. Our open morning will give you the opportunity to view our treatment rooms, meet our teamsand explore where you might fit in as we expand.
PRIZE DRAW AND RAFFLE
We are also having a draw and raffle on the day with some super prizes. This is in support of a local eight-year-old boy with muscular dystrophy. MD is characterised by loss of muscle strength, progressive muscle wasting and nerve deterioration. There is no cure and sadly life expectancy is often shortened.
Cory, is a brave, bright, vivacious child who despite his progressing illness, is determined to lead as full and normal a life as possible. His family have secured charitable funding for a special wheelchair but still need to raise money to make the changes necessary to the family’s vehicle to accommodate the chair.
For just 50p you can win various prizes, including a full massage worth £30, a deep relaxation CD and aromatherapy set worth £15 The set includes a CD, body soak, lavender sleep stones,night cream and flower heads and flannel, embroidered relaxation eye pillows, an essential oil kit from Yves Rocher, a bottle of Cabernet Sauvignon wine, a Spa02 getaway set with brazilian lime, sugar cane and basil shower gel and rainforest fern, aloe vera and grapefruit bath cream and bath salts)a box of Belgian chocolates and more.
Tickets will be sold on the morning and will also be on sale in our clinic reception between now and the 11th. So please come along and support Cory (all donations and any additional prize ideas welcomed)
COME ALONG !
We look forward to meeting those new to our clinics and also to welcoming existing patients and their friends and families on our special day.
In the meantime if you have an enquiry or would like to make a booking,
01395 222656 (Chiropractic clinic)
01395 271610 (Massage clinic)
AUTUMN NEWSLETTER - **WIN A JUICE AND SMOOTHIE RECIPE BOOK***
Our latest Newsletter is now available
In this edition –
EXMOUTH CLINIC EXPANSION AND RENOVATIONS
EXE PILATES – EXTENDED STUDIO AND INCREASED CLASSES,
INCLUDING ‘ MEN ONLY’
DR ANDREW LAMBERT JOINS THE TEAM
HEALTHY EATING – JUICING
**** WIN A JUICE AND SMOOTHIE RECIPE BOOK *****
ACUPUNCTURE (£5 OFF VOUCHER FOR BOOKINGS MADE BEFORE 30TH SEPTEMBER)
NEWSLETTER JOKES - Our readers share some medical humour
JANE HANCOCK – COUNSELLING SERVICES
ON YOUR BIKE! Many of us are converting to pedal power
THE MASSAGE CLINIC AND TRAINING SCHOOL
REFERRALS - if we have helped you, please let others know
WORLD SPINE DAY AND THE BACK SHOW at Olympia, London
THE HEALTHY BACK BAG COMPANY
To request a copy please go to the NEWSLETTER tab in our main menu and register or email us at firstname.lastname@example.org
( Back copies of our SPRING and SUMMER editions also available)
Exe Pilates - coming class dates
Exe Pilates A FEW PLACES STILL AVAILABLE FOR OUR NOVEMBER CLASSES
Exmouth Chiropractic Clinic
An effective, non-impact, form of exercise
for adult of all ages,
Small class numbers,
to enhance individual tutor attention.
We also offer complimentary spinal checks by one of our qualified
Chiropractors prior to the courses, to determine exercise and class suitability
SEE OUR MAIN WEBSITE 'EXE PILATES' SECTION FOR MORE DETAILS
NEWSLETTER - SUMMER EDITION - WIN A FACIAL
Thank you for all your positive and constructive suggestions following our first SPRING newsletter.
We aim to keep you, our patients, informed of not only what’s happening in our clinics but also any local news or potential items of interest in the press generally.
Our summer Newsletter is available now and covers the following
EXE PILATES – PROVING VERY POPULAR
CHARITY WALK EVENTS
ALOE VERA/ FOREVER LIVING PRODUCTS – WIN A FACIAL COMPETITION
ARE YOU DRINKING ENOUGH WATER?
To receive your copy please send your email address to email@example.com
Your details will not be used for any other purpose or passed to any 3rd parties
CHIROPRACTIC AWARENESS WEEK - TREASURE MAP COMPETITION WINNERS
CHIROPRACTIC AWARENESS WEEK
Thanks to all those who took part in our
Treasure Map competition
in support of the charity 'The Childrens Trust' helping children with multiple disabilities. ( see http://www.thechildrenstrust.org.uk
for more details )
Our winners of
OUR GOLDEN PRIZES - 2 x 450g box of Terry All Gold milk chocolates
Exmouth – Jane Leach
Exeter – Shirley Seamark
Enjoy your prizes ladies!
During the week ‘STRAIGHTEN UP’, a simple exercise program, designed to help your posture and spinal health, promoting balance, strength and flexibility in your spine, reducing the risk of back problems proved as popular as ever
for more information
or ask your Chiropractor for more details and a leaflet on your next visit.