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  • 2010
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    • December
    • November
      • LATE NIGHT SHOPPING FRIDAYS
        11/27/08
        The Massage Clinic and Exe Pilates will be holding late night Christmas shopping evenings on Fridays until 9pm

        We will have a wide selection of gifts from as little as £5 and vouchers for a range of treatments and courses - ideal Christmas presents.

        If you can't make it

      • Elephant competition
        11/23/08
        We recently held a 'guess where I come from ' competition for a lovely soft elephant toy at our Exmouth clinic . The winner was Mrs Vicky Grey who correctly guessed that 'Ellie' came from SRI LANKA

        £50 was raised for the Blind Childrens Society - many thanks to all tho

      • WIN OUR CHRISTMAS HAMPER WORTH OVER £25 FOR JUST 50P
        11/23/08
        *** WIN OUR CHRISTMAS HAMPER***
        Minimum Donation 50p – all entries will be placed in the draw

        Proceeds will be divided between
        DREAM-A-WAY
        and the fundraising for the adapted wheelchair for
        CORY
        a local boy with Muscular Dystrophy
      • PILATES CLASSES FOR THOSE WITH OSTEOPOROSIS OR ARTHRITIS
        11/09/08
        Do you have Osteporosis or suffer from Arthritis and are concerned about safely exercising?

        We now have two Pilates classes especially designed to be suitable for those with these conditions starting in January

        Monday 5.1.09 at 2.30pm
        and
        Thursday 8.1.09 at 2pm
      • PILATES TASTER CLASSES THIS DECEMBER
        11/09/08
        Have you thought about joining one of our Pilates classes but would like to know more about what Pilates involves.

        Then why not try one of our taster classes that are running in December.

        These classes are designed to demonstrate the excercises involved and to show you how to e

      • CHRISTMAS GIFTS AND VOUCHERS
        11/09/08
        CHRISTMAS GIFTS AND VOUCHERS

        Our combined Chiropractic and Massage clinics have various
        Health related ideas that can make great Christmas gifts

        Why not put a fit ball or exercise band in someone’s stocking ready for those New Year ‘get fit’ resolutions or treat someone

      • Assertiveness workshop
        11/09/08
        Ruth Carter (Life Coach and NLP Practitioner)
        will shortly be running an assertiveness workshop
        For more information call the Massage clinic on 01395 271610

      • Understanding and dealing with the menopause - day course 29.11.08
        11/09/08
        UNDERSTANDING AND DEALING WITH THE MENOPAUSE

        A Course by Karen Chugg ( BSc Hons in Dietetics)
        Course Fee £55
        Saturday 29th of November at the Massage Clinic

        The course will include: -
        Eating well for health and vitality with increasing age
        Weight managemen

      • S.A.D and E.F.T
        11/09/08
        S.A.D? - Seasonal Affective Disorder and EFT
        By
        Susi Aubrey, UKRC, MBACP (Accred), Dip Counselling an experienced counsellor / psychotherapist and trainer

        Emotions are important messages to the self, which inform and influence our thinking and behaviours. They are essential to

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